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Are you in
control of your symptoms?

Are you affected by respiratory allergies?
How well do you feel your symptoms are under control?
Try this quick questionnaire to find out.

Take the test

please note: Your health care provider will be able to advise you on any necessary follow-up action. Do not take any decisions or actions to change your medication or diet based on this test without consulting your health care provider first.

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During the past week, how often did you have nasal congestion?

During the past week, how often did you sneeze?

During the past week, how often did you have watery eyes?

During the past week, to what extent did your nasal or other allergy symptoms interfere with your sleep?

During the past week, how often did you avoid any activities (for example, visiting a house with a dog or cat, gardening) because of your nasal or other allergy symptoms?

During the past week, how well were your nasal or other allergy symptoms controlled?

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Your answers show…

…that your symptoms are currently not well controlled.

We recommend you make an appointment to discuss your symptoms and possible treatment options with your health care provider or an allergy specialist. You can download your answers as a PDF to discuss with your health care provider.


Would you like us to help you find a doctor’s office?

Find an allergist

Please note that this quiz is not a substitute for a medical consultation:
Your health care provider will be able to advise you on any necessary follow-up action. Do not take any decisions or actions to change your medication or diet based on this test without consulting your health care provider first.

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Your answers show…

….that your symptoms are currently well controlled. Good news!

Monitor changes overtime

Check the ongoing success of your allergy management. For hay fever, peak pollen season is a good time to redo the test.


If you feel you’d like further advice about managing your symptoms, we recommend you make an appointment with your health care provider or an allergy specialist.

Would you like us to help you find a doctor’s office?

Find an allergist

Please note that this quiz is not a substitute for a medical consultation:
Your health care provider will be able to advise you on any necessary follow-up action. Do not take any decisions or actions to change your medication or diet based on this test without consulting your health care provider first.

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